Movement First
Coaches address pelvis control, trunk stability, scap strength, mobility, and balance.
Pathway 01
Pathway 01
Southside Prospects builds movement quality, hitting and throwing skills, strength, and academic habits, and tracks progress with measurable feedback.
The Foundation
Development is the base layer of the program. Coaches build the athlete first so exposure pays off when it comes.
Players work on movement quality, baseball or softball skill, strength, confidence, academics, and game understanding. Improving those together gets the athlete ready for higher-pressure environments.
Every player knows what to train, why it matters, and how progress gets measured.
Development Pillars
Coaches address pelvis control, trunk stability, scap strength, mobility, and balance.
Players build repeatable hitting, throwing, fielding, pitching, catching, and baserunning habits.
Exit velocity, bat speed, throwing velocity, and movement assessments track real progress.
Grades, preparation, responsibility, and communication get coached as part of development.
Data Driven, Coach Led
HitTrax, Blast Motion sensors, exit velocity, and movement screens give objective feedback. Players see whether they are actually improving.
Coaches turn that data into the right cue, drill, and plan for each athlete.
M4P Integration
M4P is the official training arm of Southside Prospects, at discounted club rates. Its coaches work on the movement behind each skill: pelvis and trunk stability, scap development, mobility, and sequencing.
Next Step
Tryouts give the staff a first look at your player and set the starting training plan.